This morning I decided to pull out my yoga mat and have a pilates and yoga session, to kick start myself into getting back into a fitness routine. My Osteopath very correctly told me I should get back into pilates and yoga, and…
Tag: workout
Keeping with my new tradition, here are my workout stats from January through April, 2012 and while I don’t find using notes on my iPhone the most ideal template, it’s been invaluable for my sessions – being able to keep track of…
The Triathlon happened. It was amazing and while I was thinking during the end “I’m never doing this again…”, every time I think back I think I want to do it again! I really need to dedicate an entire post to…
The Belron Triathlon takes place this Saturday and am I ready for it? I have no idea to be honest! Over the past almost two weeks I’ve kept at my training and even attempted my first outdoor, open water swim….
Training is still going for the Belron Triathlon on the 30th of July (the day AFTER the summer party – which is going to be tough!), to raise money for the amazing charity Afrika Tikkun (which I’ll be blogging about…
Okay, so I’ve taken a break from what appears to be over a month?! Loads going on: moving flat, working too much, spasms & hospital visits etc etc – all the usual excuses. However, we are now raising money so…
Yesterday’s training was bitter sweet. I wasn’t 100% sure I was going to go, but I did, so that’s a tick in the pro box! Today’s Goals: • Make it to the pool • Make it to the pool (not…
Starting back at swimming so much so soon, probably wasn’t the best idea, especially with my recent spasms & the issues that causes (seeing the therapist for it tomorrow!), the pain today was quite substantial. Now, I know pain –…