This morning I decided to pull out my yoga mat and have a pilates and yoga session, to kick start myself into getting back into a fitness routine. My Osteopath very correctly told me I should get back into pilates and yoga, and…
Tag: fitness
Recently I wrote about how sometimes work and life can get the best of you and some of the ways I try to get through those times, although some may have been a bit controversial, there are different routes for different people…
Keeping with my new tradition, here are my workout stats from January through April, 2012 and while I don’t find using notes on my iPhone the most ideal template, it’s been invaluable for my sessions – being able to keep track of…
At the start of 2011 I hadn’t yet decided to participate in the Belron Triathlon, nor was I yet back to being a member of the gym. Now, 12 months later, here I am writing about my gym sessions like…
Okay, so I’ve taken a break from what appears to be over a month?! Loads going on: moving flat, working too much, spasms & hospital visits etc etc – all the usual excuses. However, we are now raising money so…