Category: Sport
This morning I decided to pull out my yoga mat and have a pilates and yoga session, to kick start myself into getting back into a fitness routine. My Osteopath very correctly told me I should get back into pilates and yoga, and…
Inspiring on so many levels.
Keeping with my new tradition, here are my workout stats from January through April, 2012 and while I don’t find using notes on my iPhone the most ideal template, it’s been invaluable for my sessions – being able to keep track of…
At the start of 2011 I hadn’t yet decided to participate in the Belron Triathlon, nor was I yet back to being a member of the gym. Now, 12 months later, here I am writing about my gym sessions like…
The Triathlon happened. It was amazing and while I was thinking during the end “I’m never doing this again…”, every time I think back I think I want to do it again! I really need to dedicate an entire post to…
The Belron Triathlon takes place this Saturday and am I ready for it? I have no idea to be honest! Over the past almost two weeks I’ve kept at my training and even attempted my first outdoor, open water swim….
Afrika Tikkun is a charitable organisation based in South Africa whose approach is to transform and uplift impoverished communities by focussing on orphans and vulnerable children and equipping them with the skills needed to succeed in life. They do this…