Yesterday’s training was bitter sweet. I wasn’t 100% sure I was going to go, but I did, so that’s a tick in the pro box!

Today’s Goals:
• Make it to the pool
• Make it to the pool (not an accident)

Today’s results:
• 30 laps without stopping (750 yards/685m)
• 8 warmdown (200yards/183m)

Total: just under 1000m

Note: today’s swimming was in a 25 yard length
100yards = 91.44 meters

Other notes: I had a stomach ache due to an infection & was starving, so am content with the results.